No matter your age, shape, or size, it’s never too late to transform your life with:

God, You, and Me Wellness

HOW IT WORKS

Welcome to G.Y.M Wellness, your comprehensive wellness training plan that encompasses fitness, nutrition and life coaching services with just three steps to start your journey. Step One: Review our offerings and determine the program of interest. Step Two: Contact us via email or call to schedule a free consultation session to deepen our understanding of your goals and preferences, enabling us to tailor a personalized plan just for you. Step Three, we will review the plan with you, schedule sessions and set up a payment schedule. At G.Y.M Wellness, we prioritize your well-being, and our team is here to guide you on your journey to a healthier and happier lifestyle.

WHAT WE STAND FOR

Our mission is to extend the love of God to others by guiding and counseling a healthy soul, mind, and body through the God, You, and Me approach. This approach emphasizes accountability to God, self, and others. We encourage, measure, and celebrate success at every growth level, be it small or significant, through fitness workshops, prayer sessions, book studies, and physical fitness activities.

EXPLORE OUR SERVICES

woman reading book
woman reading book
cooked meat on white ceramic plate
cooked meat on white ceramic plate

Life Coaching

Fitness Coaching

Nutritional Coaching

UPCOMING EVENTS

Experience strength and vitality every week with our dedicated Strength Days. Join our workouts to elevate your fitness journey. Stay tuned for rejuvenating retreats, blending expert guidance for a full wellness experience. Elevate your well-being with G.Y.M Wellness!